Instructor, Inner Power Yoga Studio
Lydia Green
What brought me to yoga? Maybe it was my athletic side that lured me in. Maybe it was that I needed a little more stretch and breath in my life. Maybe it was the fact I had two young boys at the time and needed to find a calm place away from the task of learning how to be a mother. Maybe, I just needed a little time for myself. So many reasons why I became attracted to yoga practice, which eventually led to teaching. In my class, I want the student to enjoy, do what they can and most of all, not to take themself too seriously. If you fall over, it’s okay, it’s just yoga and we are all here for the same reason, enjoyment. For me, yoga brought a sense of relief into my life. It’s a place away from the rest of the world…a place to find balance, slow down your day and most of all, have a little fun.
