Map Us
Class

Hour of Power
Power Yoga
Morning Pregnancy
Mindful Movements
Meditation
Power Yoga
Deep Alignment
Vinyasa Flow- Light
​Yoga Nidra



Class

Vipassana Vinyasa 
Power Yoga
Conscious Movement
Power Yoga
Vinyasa Flow
Ashtanga
Power Yoga
Yin Yoga
​Meditation

Class

Hour of Power
Ashtanga Yoga
Power Yoga
Meditation
Mindful Movements
Vinyasa Flow
Kids' Yoga & Crafts
Power Yoga
Power Yoga
Glow With the Flow
Class

Vipassana Vinyasa
Power Yoga
Conscious Movement
Power Yoga
Vinyasa Flow
Kids' Yoga & Crafts
Ashtanga Yoga
Power Yoga
Intro To Yoga
Gentle Flow
Class

Sunrise Flow
Easy Flow
Morning Pregnancy
Intro to Kundalini
Power Yoga
​Qi Gong
Power Yoga
Ashtanga
Class

Power Yoga
Aroma-Yoga Flow
Power Yoga
​Yoga Basics
​Heated Power Vinyasa
Beginning Yoga
Power Yoga

Class

Sankalpa Shakti Flow
Power Yoga
Sunday Sunshine Flow
Power Yoga
Restorative Yoga

Time

8:00 - 9:00
9:00 - 10:25
9:30 - 10:30
10:30 - 11:45
1:15 - 2:15
4:00 - 5:30
6:00 - 7:30
7:30 - 9:00
​7:45 - 9:00



Time

7:45 - 9:00
8:00 - 9:30
9:15 - 10:30
10:00 - 11:30
12:00 - 1:00
4:00 - 5:30
6:00 - 7:30
6:00 - 7:30
​8:00 - 9:00 

Time

8:00 - 9:00
8:45 - 10:15
9:00 - 10:25
10:30 - 11:30
10:30 - 11:45
12:00 - 1:00
4:00 - 5:30
4:00 - 5:30
6:00 - 7:30
7:45 - 9:00
Time

7:45 - 9:00
8:00 - 9:30
9:15 - 10:30
10:00 - 11:30
12:00 - 1:00
4:00 - 5:30
4:00 - 5:30
6:00 - 7:30
7:00 - 8:00
7:45 - 9:00
Time

7:45 - 9:00
9:00 - 10:25
9:15 - 10:15
10:15 - 11:15
10:30 - 11:45
​12:00 - 1:00
4:00 - 5:30
5:45 - 7:15
Time

8:00 - 9:30
9:00 - 10:15
10:00 - 11:30
10:30 - 11:45
12:00-1:15
2:00- 3:30
4:00 - 5:30

Time

8:30 - 10:00
10:05 - 11:45
12:00 - 1:15
4:00 - 5:30
6:00 - 7:15



Teacher

Jamie
Linda
Kristen
Tacey A.
Carmen Joy
Jonathan
Wayne
Shalyn
​Will



Teacher

Will
Jonathan
Jamie
Linda
Ashley H.
Zach
Ish
Jonathan
​Carmen Joy

Teacher

Jamie
Zach
Lydia
Carmen Joy
Tracey A
Karen
Karen
Shalyn
Linda
Will 
Teacher

Will
Jonathan
Jamie
Linda
Ashley H
Karen
Zach
Ish
Alyssa
Karen
Teacher

Ashley H
Wayne
Kristen
Kristen
Wayne
​John S.
Jonathan
​Zach
Teacher

Jonathan
Ania M
Linda
STAFF
Jaclyn U
Wayne
Wayne

Teacher

Tracee
Wayne
Cher
Lydia
Kristen
Notes

Strength+Balance+Flexibility $13*

Prepares you for labor

By donation, $10 suggested (cash only)



Guided relaxation. $10 cash donation



Notes

The Art of Living $13 cash

Breath+Balance+Strength $13*
Prior yoga experience recommended
Community $10*
Towel recommended

Long holds, deep stretch, inner awareness
​By donation, $10 suggested (cash only)

Notes

Strength+Balance+Flexibility $13*
A spiritual warrior's practice​

​By donation, $10 suggested (cash only)

Community $10*
$15 per class
First class FREE for new students!

Candlelight yoga
Notes

The Art of Living $13 cash

Breath+Balance+Strength $13*
Prior yoga experience recommended
Community $10*
$15 per class
The original Power Yoga

Learning the Basics $12*
By donation (cash only)
Notes

Advanced Conscious Flow

Prepares you for labor


Ancient Internal Martial Art

​Towel recommended
Notes


Yoga and Aromatherapy


Towel & water bottle recommended. Restarts in Fall.



Notes

Empower intention through practice

​Intense vinyasa infused with positivity

Reduce anxiety, improve immunity

Class Schedule (as of 6/12/13) 
Level

All Levels
All Levels
All Levels
All Levels
All Levels
All Levels
All Levels
​All Levels
​All Levels



Level

All Levels
All Levels
All Levels
Levels 2 & 3
All Levels
All Levels
All Levels
All Levels
​All Levels

Level

All Levels
All Levels
All Levels
All Levels
All Levels
All Levels
Ages 5-12
All Levels
All Levels
All Levels
Level

All Levels
All Levels
All Levels
Levels 2 & 3
All Levels
Ages 5-12
All Levels
All Levels
Beginner
All Levels
Level

Levels 2 & 3
All Levels
All Levels
All Levels
Levels 2 & 3
​All Levels
All Levels
​All Levels
Level

All Levels
All Levels
All Levels
All Levels
All Levels
Level 1
All Levels

Level

All Levels
All Levels
​All Levels
All Levels
All Levels




Monday





                  New!​




​             New! 




Tuesday
​             New!
                 New!










Wednesday






                  New!


New Class- 6/19



Thursday





​           
New Class- 6/20





Friday





​             
                 NEW!


Saturday





​Last class 6/22



Sunday



Notes & Class Fees

• $17 per single class (unless otherwise noted)
• $150 for a 10 class voucher ($15 per class)
• $350 for a 25 class voucher ($14 per class)
• Student $13 (valid ID required)
​• Auto Renew Series Option(See Home Page)
• Complimentary mat rentals
​• Classes marked with* are cash or check only
• We Accept Cash, Check, Visa/Mastercard
• Water available for purchase
• Please do not wear perfume to class
• Remember to turn cell phones off
• Room and Studio rentals are available
• Call to schedule Private Events and Parties
• To schedule a Massage, call the studio at 818.591.2639,
or e-mail Andrea Paskal: aitp2004@yahoo.com, 
or call Andrea at 818.974.6944 

Please review class fees and relevant studio notes listed at the bottom of this schedule.
If you have this page bookmarked, please refresh the page for the most recent schedule. Thank you
Front Desk 
Hours of Operation

Sunday                                                                          
8:15a-12p & 3p-6:30p

Monday
7:45a-12p & 3p-8p

Tuesday
7:45a-12:30p & 3p-6:30p

Wednesday
7:45a-12p & 3-8p

Thursday
7:45a-12:30p & 3p-8p

Friday
7:30a-11:30a & 3p-6p

Saturday
7:45a-12p & 1:15-4:30p